Coaching
Adult Skills
Group coaching for adults of every standard, from your first hit to pennant and tournament play. Find your level below, then pick a session that fits your week.
Weekly timetable
Adult programs run in five-week blocks.
Elite Squad
6:30–8am
Coach: Josh
Selected membersEnquireFoundation
6–7pm
Coach: Mandy
Development
7–8pm
Coach: Mandy
Elite Squad
6:30–8am
Coach: Josh
Selected membersEnquireFoundation
6–7pm
Coach: Mandy
Development
7–8pm
Coach: Mandy
Elite Squad
6:30–8am
Coach: Josh
Selected membersEnquireDevelopment
9:30–10:30am
Coach: Mandy
Foundation
6–7pm
Coach: Mandy
Development
6–7pm
Coach: Catherine
Intro to Tennis
7–8pm
Coach: Mandy
Advanced
7–8am
Coach: Josh
Cardio Tennis
12–1pm
Coach: Catherine
- Intro to Tennis
- Foundation
- Development
- Advanced
- Elite
- Cardio Tennis
Class levels guide
Not sure where you fit? Pick the level that sounds most like you. Coaches will suggest a move up or down after your first session if another group suits better.
- Intro to Tennis
Start your tennis journey here
$25 members · $28 non-members
Perfect for players who- Have no prior tennis experience
What we focus on- Building fundamental footwork, technique and consistency
- Ball feeding drills to develop control and confidence
- Foundation
Build your game from the ground up
$25 members · $28 non-members
Perfect for players who- Have limited previous tennis experience
- Can rally and serve at a basic level
What we focus on- Improving consistency through rallying and accuracy
- Developing core technique and footwork fundamentals
- Development
Take your game to the next level
$25 members · $28 non-members
Perfect for players who- Have consistent playing experience with prior coaching
- Can participate in match play with reasonable consistency
What we focus on- Enhancing consistency through point-based play
- Singles and doubles match scenarios
- Serve and return under match conditions
- Supporting pennant players aiming to elevate their game
- Advanced
Refine your skills and sharpen your tactics
$25 members · $28 non-members
Perfect for players who- Have strong playing experience and regular match play
- Have received prior coaching
- Are pennant players looking to refine their skills
What we focus on- Intentional match play to improve point construction
- Developing tactical awareness and decision-making
- Elite
High-performance training for competitive players
Selected members
Perfect for players who- Train regularly with weekly coaching and match play
- Compete in tournaments or pennant competitions
What we focus on- High-level match play with emphasis on serve and return
- Precision, shot selection and execution
- Advanced tactical awareness
- Cardio Tennis
A workout with a racquet in your hand
No tennis skills required. A high-energy workout with music where the racquet is just a tool for your cardio goals.
$20 members · $22 non-members
Perfect for players who- Want a fun, high-energy workout
- Any level, no tennis experience needed
Good to know
Still have questions?
Josh Ryan, our Director of Coaching, can help with levels, blocks and private lessons.

